{"product_id":"52-lists-for-calm","title":"52 Lists For Calm","description":"\u003cp\u003e52 Lists for Calm: \u003cspan id=\"productTitle\"\u003eJournaling Inspiration for Soothing Anxiety and Creating a Peaceful Life\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBy Moorea Seal\u003c\/p\u003e\n\u003cp\u003e160 pages\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDevelop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections: Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon. Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":67685818564974,"sku":"vov1791353283020","price":13.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/3902\/1934\/files\/52-lists-for-calm_1.png?v=1791353288","url":"https:\/\/www.peonycorner.shop\/products\/52-lists-for-calm","provider":"My Store","version":"1.0","type":"link"}